"I am still able to have a treat, but it doesn't cause me to spiral into a binge or suffer from guilt and regret." ~ Carol G.
"I have lost 8lbs now and feel great!" ~ Connie H.
“Finally, I feel in control of my eating rather than the other way round."
~ Francis U.
"I noticed I wasn't craving sugar so much." ~ Susan P.
“Within 3 months I’d dropped 10lbs without meaning to.” ~ Dan J.
“I look and feel much healthier and much younger.” ~ Margaret R.
“The waistbands on all my trousers (pants) are getting looser. I am truly witnessing a new relationship with food." ~ Lyn M.
Just wanted to let you know that I've really had a change with eating! You helped me get to the core issue - it really is amazing how effortless it has been. I'm elated! ~ Michelle L.
I am well on my way to being the shape I want."
~ Caroline W.